Welcome to Dig Your Diet, owned and operated by Amber certified nutritionist, personal trainer, and exercise therapist! Dig Your Diet provides fitness and nutrition services throughout southern California, virtually and in person. Our plans are designed with your needs in mind. We do not believe in a "one-size-fits-all" program. We are all individuals and require specific needs to meet our goals. Dig Your Diet supports clients by addressing nutritional and fitness aspects through macros as well as provide lifestyle recommendations. We are committed to working with other health care professionals such as yoga instructors, acupuncturists, naturopaths, and any other health professionals in our client’s road to healthy living. Clients can find a plan that fits their taste buds and exercise level. The plans are made to fit your lifestyle, but with new and improved methods on meeting your goals. Making healthy changes is a lifestyle transition that requires adapting new habits and skills to fulfill goals. We are committed to our clients and want to see them succeed. It is our goal to help you reach optimal health through fitness and nutrition. Please feel free to browse through our site and get to know us! Don't wait to take control of your health, contact us today to get a jump start!!