Welcome to Dig Your Diet! This site is a look into what we have to offer and how we might be of assistance to you and those in your life. We are glad you have found our site. This shows you are looking to find the healthier you! Dig Your Diet provides community nutrition classes as well as individual consultations throughout southern California. Dig Your Diet also offers online Skype Consultations for those who are unable to meet in person. Based off of the Eating For Health model, Dig Your Diet will support their clients by addressing nutritional aspects in their life as well as provide lifestyle recommendations. We are committed to working with other health care professionals such as yoga instructors, acupuncturists, naturopaths, and any other health professionals in our client’s road to recovery. In addition to nutrition intervention, Dig Your Diet, also offers personal training to further add to your health journey. We offer one on one sessions as well as group, sports specific, and athlete conditioning training. Workouts are provided at your convenience at home or at Next Level Sports Complex in Garden Grove. We are committed to our clients and want to see them succeed. It is our goal to help you reach optimal health through fitness and nutrition. Please feel free to browse through our site and get to know us! Don't wait to take control of your health, contact us today to get a jump start!!